November 5, 2018

One of my favorite radio shows is All Things Considered on National Public Radio (NPR). Recently, they shared a remarkable story about a special invertebrate, Otto the Octopus.  Otto is a resident at the Sea Star Aquarium in Coburg, Germany. The intelligence of octopuses continues to astonish me.  I believe it will you too. Otto the…

October 29, 2018

There are all kinds of ways to show yourself love. One of my favorites (besides hugging of course!) is through food. I like to show my body that I love it by feeding it nourishing, fun foods and beverages. When I feed my body with snacks that love me back, it also feeds my soul…

October 19, 2018

The other day as we were walking our idolized canine family member Chloe, I spotted this tuft of St. Augustine grass that had pushed its way through the cement. It looked just like one of those motivational posters of courage, with a daisy bursting its way through the asphalt. But, this time it was different,…

October 3, 2018

My Aunt Louise is one of my favorite ladies in the entire world. She lives in Michigan, where I was born and spent the largest portion of  my life. Aunt Louise has this generous habit of cutting out relevant articles from newspapers and magazines and sending them to me. I love receiving them. My mother…

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