March 25, 2020

The time has come. And self hugging is where it’s at, so let’s hug it out. We have always relied on receiving emotional and physical comfort from others but while we are apart from friends and loved ones, let’s practice taking gentle care of ourselves in a new way.  Today, it is more important than…

February 14, 2020

Today is Happy Love Yourself Day, aka Valentine’s Day. I have always loved Valentine’s Day. When I was a little girl my dad would give me a heart-shaped box filled with the most delicious chocolates. I would immediately open the box, locate the perfectly square caramel and eat it first. As I grew older, I…

August 9, 2019

I am certain that many of you have experienced some kind of a negative swirling scenario. All of a sudden, everything in your day or life feels like it is literally falling apart. Nothing you do seems to matter or go right. The things that you were fairly confident about are now turning into the…

July 9, 2019

Violet the Hugging Octopus  has been out in hardcover since February 1st. The subsequent months have been filled with events, networking and anything and everything to get Violet into the hands of the most people around the world who will benefit from her loving and healing message. During this time I have had the exciting…

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