My newest vice is tea. It would be fair to say that I have become fanatical about tea. I love all teas, hot tea, iced tea, black tea, chai tea, white tea, you name it. So far, I have not sipped a tea I did not like. The one thing that makes tea even more…
Essay: When I Grow Up by Sherry D. Oct.9, 1981 “When I grow up it might be fun to be in a circus because it would be a good experience. And it would be fun. It might also be fun to be an airplane stewardess because you could travel a lot. There are lots…
National Hugging day was started in Clio, Michigan in 1986. This feels like a fun and strange coincidence because I was born and raised in Michigan. I spent nearly 40 years in evidently, the national hub of hugging. Now, I have the honor of teaching people of all ages how to hug themselves in my…
Many years ago while in Yoga teacher training I read an article in Psychology Today about how crossing your arms in a hug over the midline of your body confuses your brain and pain receptors, naturally reducing pain. I thought that was absolutely incredible and have worked self hugs into almost every one of my…